Travel is often seen as the pursuit of freedom—freedom from routines, responsibilities, and sometimes even possessions. The minimalist travel lifestyle gained popularity by promising that less baggage meant more adventure. One small backpack, a handful of clothes, and a single...
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Lifestyle choices play a bigger role in brain health than most people think. A new 2-year study, known as the POINTER trial, followed 2,111 older adults and found that those who made structured changes in diet, exercise, brain training, and...
Ed Asner - 88 Ed Asner, agora com 88 anos, é ator, dublador e ávido ativista. Ao longo de sua carreira, ele foi capaz de construir um patrimônio de US$ 10 milhões devido a suas performances em papéis como Lou...
Something curious is happening in households and classrooms across the country: kids are starting puberty earlier than their parents did, not by a few months, but by a noticeable couple of years. Pediatricians and psychologists are noticing that while children's...
A growing number of people with early Alzheimer’s symptoms have turned to Dale Bredesen’s lifestyle program, drawn in by bold promises of cognitive improvement. While the program continues to attract attention through best-selling books and social media endorsements, many in...
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