Kourtney Kardashian

Kourtney Kardashian’s mirror selfies are less about aesthetics and more about showcasing a way of life. The reality TV star, and wellness enthusiast has built a reputation for making health and fitness her priority. Her workout routine is a mix of Pilates, HIIT sessions, and strength training designed to sculpt and tone every muscle.

Her diet is rooted in organic and gluten-free principles, featuring salmon, avocados, and greens that support her active lifestyle. As the founder of Poosh, she takes her wellness seriously, using her platform to share practical tips with her audience. Her discipline extends beyond health—it’s her philosophy for a well-rounded life.

Camille Grammer Meyer

Camille Grammer Meyer made a splash in a one-piece swimsuit that reminded everyone why she’s a standout from “The Real Housewives of Beverly Hills.” Long before her reality TV fame, Camille was a dancer and model, and her dedication to staying fit has never wavered. Her workouts include hiking for cardio, paddleboarding for core strength, and weight training to keep her muscles toned and defined.

When it comes to food, she sticks to fresh and nutrient-packed meals. Think colorful vegetables, high-quality proteins like grilled fish, and healthy fats. Camille once shared that staying active outdoors is key to her mental and physical well-being.

Elizabeth Hurley

Elizabeth Hurley, best known for her roles in “Austin Powers” and “Bedazzled,” continues to turn heads decades after her Hollywood heyday. Her diet is as timeless as her looks, emphasizing homegrown vegetables, lean proteins, and unprocessed foods. Starting the day with warm lemon water has been her wellness ritual for years, keeping her energized and glowing.

When it comes to fitness, Elizabeth prefers the serenity of yoga and brisk countryside walks over gym sessions. The results? A bikini-ready body that she flaunts with the same grace as her iconic red carpet moments. Her secret is simple: consistency, balance, and making wellness a lifestyle, not a chore.

Gwen Stefani

Only Gwen Stefani could turn a mismatched swimsuit and a baseball hat into a fashion statement at the beach. The No Doubt frontwoman and solo music queen has been serving iconic looks for decades, and her toned physique is no exception. To keep her figure in top shape, Gwen hits the gym hard with a mix of strength training, cardio, and boxing—a workout that keeps her energy as fierce as her style.

Her diet is as clean as her signature vocals, emphasizing organic vegetables, high-quality proteins like grilled chicken or fish, and nutrient-dense grains. It’s safe to say she’s mastering the balance of pop royalty and grounded living.

Salma Hayek

Unlike many stars, Salma Hayek doesn’t adhere to strict workout routines. Instead, she finds her balance through restorative yoga, an approach that strengthens her body while promoting mindfulness. This choice allows her to stay centered amidst the chaos of acting, producing, and family life.

Her diet complements her relaxed fitness routine. Salma loves meals filled with fresh fruits, leafy greens, and nutrient-dense whole foods. Juice cleanses are an occasional indulgence, helping her feel refreshed and reset. Salma’s focus on holistic health and harmony sets her apart, showing that simplicity and consistency are just as effective as intensity for achieving lasting vitality and beauty.